- 包名：com.voltathletics.native 1189345596
- 版本：3.6 提供 App 内购买项目
- 大小：81.5 MB
- 官网：Volt Athletics
Volt: Gym & Home Workout Plans：Whatever you’re training for, wherever you’re training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale...
-Performance, stability, and usability improvements
Whatever you’re training for, wherever you’re training — Volt makes it easy to get a world-class workout, with AI-powered programs that evolve weekly and never get stale.
Why Volt Works:
It’s all about the plan. Unlike other fitness apps that randomly generate unconnected workouts, Volt takes a long-term, science-based approach to fitness. Designed by CSCS-certified strength and conditioning coaches, and powered by Cortex®, the AI that adjusts your program in real time, each Volt workout builds on the last to progress you toward your goals.
Choose Your Training Focus:
Choose from our classic gym-based programs for Strength and Size, Weight Loss, or getting Lean and Toned — or try one of our new At-Home Workout programs, designed specifically for limited or no equipment. Current options include Bodyweight, Band and Dumbbell, Dumbbells Only, and Kettlebell.
Build the right combo of strength, power, and endurance to dominate on the field, court, track, or wherever you compete. Choose from 40+ sports.
Volt’s Fire/Rescue, Law Enforcement, and Military programs prioritize physical readiness, injury prevention movements, and equipment flexibility. (Training for the new Army Combat Fitness Test? Reach out to firstname.lastname@example.org to request our ACFT program!)
What You Get With Volt:
The Right Plan — A structured workout plan that tells you exactly what to do to reach your goals.
NEW! Equipment Customization — Tell Volt what equipment you have, and your workouts will adjust accordingly.
Weights & Reps Planned for You — No more guessing on what to lift. Volt’s AI learns what you can lift and progresses you automatically as you get fitter.
Built-in Variety — Your training plan evolves weekly to keep your workouts fresh and fun (and to keep your body guessing).
Well-Rounded Workouts — No muscle group is neglected with full-body, balanced workouts that target functional movement patterns.
Flexibility — Customize your workouts with easy exercise swaps. Search our library of 3,000+ movements, each with HD video demonstrations and step-by-step instructions.
Structured Workout Plans For:
Cheer & Dance
Lean and Toned
Low-Impact Bands & Dumbbells
Strength and Size
Track & Field
Join over 1 million people who trust their workouts to Volt.